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ONLINE

COACHING

Ready to get serious about your

training and nutrition?

Online coaching provides the accountability and guidance you need to reach your goals.

START TODAY

Click here to download your free nutrition guide & training programme.

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ABOUT ME

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My name is Kathryn and I'm a Certified Nutritionist and Personal Trainer from Leamington Spa, Warwickshire. I am currently studying Medicine in Ireland.

 

I work with a variety of clients offering coaching, education and ongoing support for weight change, health improvement, muscle gain and sports performance.

 

My core values are promoting education on the principles of effective nutrition and training, fostering autonomy with sustainable, habit based change and supporting self efficacy through science-based practice. 

SEE WHAT I'M POSTING ON SOCIAL

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