ONLINE

COACHING

Ready to get serious about your

training and nutrition?

Online coaching provides the accountability and guidance you need to reach your goals.

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Click here to download your free nutrition guide & training programme.

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ABOUT ME

My name is Kathryn and I'm a Certified Nutritionist and Personal Trainer based in Leamington Spa, Warwickshire.

 

I work with a variety of clients offering coaching, education and ongoing support for weight change, health improvement, muscle gain and sports performance.

 

My core values are promoting education on the principles of effective nutrition and training for specific outcomes, fostering autonomy  with sustainable, habit based change and supporting self efficacy through science-based practice. 

 

When I’m not working you can usually find me studying, in the gym, or reading philosophy books.

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