Where To Find Good Information

Websites with free articles worth reading:

https://www.painscience.com/

https://medium.com/@SandCResearch

https://www.strengthandconditioningresearch.com/

https://thesports.physio/ http://www.barbellmedicine.com/resources/ https://renaissanceperiodization.com/blog/ https://www.strongerbyscience.com/category/articles/ https://weightology.net/free-content/ https://sciencebasedmedicine.org/ https://bretcontreras.com/articles/ https://alanaragon.com/articles/ https://hormonesdemystified.com/

https://articles.reactivetrainingsystems.com/

https://www.researchgate.net/profile/John_Kiely2

Places to read studies: https://www.ncbi.nlm.nih.gov/ https://scholar.google.co.uk/ https://www.sciencedirect.com/ https://www.tripdatabase.com/ https://www.tandfonline.com/ https://www.cochranelibrary.com/ https://www.frontiersin.org/journals/physiology/sections/exercise-physiology https://www.nejm.org/learning?query=main_nav_lg https://www.amjmed.com/ https://www.strongerbyscience.com/mass/​

​Books worth reading: Advanced Nutrition and Human Metabolism: https://amzn.to/2wi7SDW

Periodization: Theory and Methodology of Training: https://amzn.to/2BxxakJ Anatomy and Physiology in Health and Illness: https://amzn.to/2Nk7J9F The Muscle & Strength Pyramids: https://muscleandstrengthpyramids.com/ Starting Strength: https://amzn.to/2PFKjx9 Strength is Specific: https://amzn.to/2wpYZro The Renaissance Diet: https://renaissanceperiodization.com/shop/the-renaissance-diet/ Scientific Principles of Strength Training: https://renaissanceperiodization.com/shop/scientific-principles-of-strength-training/

Sport Nutrition-3rd Edition: https://amzn.to/2PU82NG Science and Development of Muscle Hypertrophy: https://amzn.to/2LrBnbe Strong Curves: https://amzn.to/2P8tLwp The Leangains Method: https://amzn.to/2wpvZzT The Sports Gene: https://amzn.to/2o9meSG  The Juggernaut Method 2.0: https://amzn.to/2NXmfrj

Science and Practice of Strength Training: https://amzn.to/2S9P1n6

Periodization: Theory and Methodology of Training: https://amzn.to/2OyIrV9

Human Anatomy & Physiology: https://amzn.to/2PU0drs

Squat Every Day: Thoughts on Overtraining and Recovery in Strength Training: https://amzn.to/2JPfJi7

Do You Believe in Magic?: Vitamins, Supplements, and All Things Natural: A Look Behind the Curtain: https://amzn.to/2Akv9GG

Podcasts worth listening to: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143 http://www.clinicalathlete.com/clinical-athlete-podcast https://sigmanutrition.com/ https://3dmusclejourney.com/podcast/​

Youtube channels worth subscribing to: https://www.youtube.com/user/biolayne https://www.youtube.com/user/shredbyscience https://www.youtube.com/user/Team3DMJ https://www.youtube.com/channel/UCRLOLGZl3-QTaJfLmAKgoAw https://www.youtube.com/channel/UCMcGFPjX2aQy31KYdEvT2-Q

Habit and mindset development:

https://zenhabits.net/archives/

https://habitry.com/blog/?__s=hcxhi2sjki35egvfkrms

https://jamesclear.com/articles

Nudge: Improving Decisions About Health, Wealth and Happiness https://amzn.to/2OrHNIZ

Deep Work: Rules for Focused Success in a Distracted World: https://amzn.to/2S9Biwx