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Where To Find Good Information

Updated: Nov 25, 2018

Websites with free articles worth reading:

Places to read studies:​

​Books worth reading: Advanced Nutrition and Human Metabolism:

Periodization: Theory and Methodology of Training: Anatomy and Physiology in Health and Illness: The Muscle & Strength Pyramids: Starting Strength: Strength is Specific: The Renaissance Diet: Scientific Principles of Strength Training:

Sport Nutrition-3rd Edition: Science and Development of Muscle Hypertrophy: Strong Curves: The Leangains Method: The Sports Gene:  The Juggernaut Method 2.0:

Science and Practice of Strength Training:

Periodization: Theory and Methodology of Training:

Human Anatomy & Physiology:

Squat Every Day: Thoughts on Overtraining and Recovery in Strength Training:

Do You Believe in Magic?: Vitamins, Supplements, and All Things Natural: A Look Behind the Curtain:

Podcasts worth listening to:​

Youtube channels worth subscribing to:

Habit and mindset development:

Nudge: Improving Decisions About Health, Wealth and Happiness

Deep Work: Rules for Focused Success in a Distracted World:


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