High fibre and protein foods.
Updated: Jun 27, 2021
These foods pack a punch of fibre, protein and micronutrients making them a healthful addition to most diets.
SOYA/ EDAMAME BEANS AND TOFU PRODUCTS

LENTIL, BEAN OR PEA PASTAS & NOODLES

LENTIL, BEAN OR PEA BASED FRESH AND TINNED SOUPS

TINNED OR DRIED BEANS, PEAS AND LENTILS

...AND LET'S NOT FORGET THE NATION'S FAVOURITE
HEINZ BAKED BEANS
1/2 CAN CONTAINS: 10G PROTEIN 4G FIBRE
As part of a healthful diet pattern it's unlikely to be necessary to opt for the lower sugar alternative here.

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