Updated: Jun 27, 2021
These foods pack a punch of fibre, protein and micronutrients making them a healthful addition to most diets.
SOYA/ EDAMAME BEANS AND TOFU PRODUCTS
LENTIL, BEAN OR PEA PASTAS & NOODLES
LENTIL, BEAN OR PEA BASED FRESH AND TINNED SOUPS
TINNED OR DRIED BEANS, PEAS AND LENTILS
...AND LET'S NOT FORGET THE NATION'S FAVOURITE
HEINZ BAKED BEANS
1/2 CAN CONTAINS: 10G PROTEIN 4G FIBRE
As part of a healthful diet pattern it's unlikely to be necessary to opt for the lower sugar alternative here.
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